WTF 360 Brings A 12-Month Plan With Coaching, Nutrition, Labs, Supplements, Smart AI Tools, And Free WTF Gym Access Where Available.

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A Single Plan Packed With Expert Coaching, Diagnostics, Smart Tools, And All The Support You Need For Guaranteed Results.
Work 1:1 With A Coach Who Tracks, Guides, And Supports Your Progress.

From Personalized Meal Plans To Ongoing Nutrition Guidance And Counseling — Your Dietitian Ensures Every Choice Supports Your Goals.

From Home Sessions To Gym Routines — Customized Exercises That Match Your Fitness Level And Goals.


From Tracking Steps And Calories To Monitoring Sleep And Heart Rate — Stay On Top Of Your Daily Fitness.

From Progress Tracking To Reminders, Diet Logging, And Report Insights — Manage Your Entire Fitness Journey In One Place.

From Meal Timing To Macro Tracking — Structured Eating Plans To Maximize Results.

From Blood Markers To Detailed Health Insights — Understand Your Body And Make Data-Driven Fitness Decisions.

From Whey Protein To Recovery Aids — Daily Essentials That Complement Your Workouts And Nutrition.

Free Gym Access At WTF Gyms For Members In NCR Locations.


Simple, proven process. Join 15,000+ members who transformed their lives.
Talk to our fitness experts. Share your goals, challenges, and lifestyle.
Custom workout plan for your body type. Indian diet plan for your taste.
Access any gym nationwide. Follow workouts on our app with 24/7 support.
Monthly body scans track progress. See real results in 30–90 days guaranteed.



Your journey starts with understanding your body, habits, and health data — not pre-made charts or generic routines.
Clear plans, app-based tracking, regular assessments, and human support remove confusion and drop-offs.
We track what actually changes — strength, fat loss, energy, habits — and adjust your plan as you evolve.
You're never left guessing. Coaches, dietitians, and smart tech work together to keep you on track throughout the year.
WTF 360 isn't about quick wins. It's built to create sustainable habits and lasting transformation.



Join thousands who transformed their lives with WTF 360°

Lost 18 kg
"The personalized plan and constant support made all the difference."

Gained 12 kg muscle
"I finally built the physique I always wanted with expert guidance."

Complete lifestyle change
"More than just fitness - I transformed my entire lifestyle."

Athletic performance
"From desk job to marathon runner. WTF 360 made it possible."
AI will create personalized plans tailored to your fitness level
Full Body Workout
10:00 A.M. - 11:30 A.M.
Boxing
9:00 A.M. - 10:00 A.M.
Swimming
Yesterday
Stay motivated with personalized daily reminders that help you stick to your fitness goals
5K Run 🏆
58 Participants
Take your fitness to the next level with exciting weekly challenges designed to push your limits.
Get personalized guidance and support from our expert mentors, helping you achieve your goals.
Everything you need to know about WTF's revolutionary approach to fitness.
Can't find your answer? We're here to help!
Our fitness experts are standing by to help you make the best decision for your fitness journey.
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